Now taking bookings for the beginners block which will start on 21st August and run for 5 consecutive weeks. The class will run every Tuesday evening in the John Fulton Hall Fenwick, form 6.30pm until 7.30pm.
Blocks do need to be booked in advance as there are limited numbers and payment is required to confirm the booking. Cost of the 5 week block is £35. All mats and equipment will be provided.
The beginners block is suitable for people who have done very little or no yoga before or are returning to the practice after a break and perhaps lack the confidence to join in a regular class. It will be slightly slower paced than the vinyasa classes although still have a nice flow, and will be informative as we move from posture to posture, really focusing on alignment and breaking down the poses. Modifications will be offered for those with limitations or injuries and at the end of the block you will be much better equipped to join in the other classes if you wish.
This class is designed for mums to be at any stage of pregnancy (with medical clearance). If you have never practiced yoga before these classes are also suitable for you as they are planned with expecting mums in mind, taking into account the changes our bodies go through in the various stages of pregnancy and the limitations this can pose. Not only are the classes a great way to keep active through your pregnancy but also offer a lovely way to take some “me” time and provide some much needed relaxation. Please feel free to contact me if you have any specific questions.
As per the beginners block the prenatal classes are priced at £35 for the block of 5 classes, the first block starting on 21st August. Please message me via the contact me tab to book you space and for details on how to pay as payment will secure your spot.
Class will run from 8pm-9pm on Tuesday evenings in the john Fulton Hall Fenwick. Mats and other equipment will be provided.
I am really excited to be offering these classes in addition to the drop in classes on a Monday and Wednesday.
2 thoughts on “NEW CLASSES CONFIRMED”
Hi looking to book into the beginners yoga at fenwick starting tuesday 21st . Thank you Kathleen x
Would love to have you at the beginners classes! If you send me your email I will send you payment details to secure your spot. Or if you click the contact me tab it will email me directly and I can respond from there 😊